Shelling the hemp seed reveals the most nutritious and tender part of the seed: the heart. Ready to eat right out of the bag, Manitoba Harvest hemp hearts offer nutrition seekers a simple and delicious ingredient that adds plant protein and nutrients to any recipe or meal. 10g Protein 12g Omegas 3 & 6 9 Essential Amino Acids Contains vital nutrients like magnesium, fibre, zinc, and iron Vegan, Paleo, Keto, and Gluten-Free
