Master Takémi Takayasu, 7. Dan in Uechi-ryu Karate, reveals his training method with Makiwara. The master demonstrates how to use a Makiwara in a good way and therefore how to enhance dramatically the power of each strike. The Makiwara, created in Okinawa, is an essential tool for Karate Do training since it allows fatal strikes. You may improve your efficiency with repeated movements such as: Seiken-tsuki, Shuto-Uchi, Shotei-Uchi and Shomen-Geri et Ushiro-Geri. Languages: France, English, German, Spanish, Nihon Extras: Chapters – Interactive menu – Interview – Art Gallery – Photo gallery – Trailers Duration: 60 minutes POINT! Every DVD has an area code 0 (works in every DVD-player)