Bernie Willems, European and German Champion, will teach you hand techniques and foot techniques combined to show you both offensive and defensive skills. He has learned his techniques from legendary masters such as: Don Wilson, Benny Urquide, Rob Kaman, Jean Yves Theriault, Bill Wallace, Ramon Dekkers and Joe Lewis. His knowledge is based on experiences as kick boxer and as an instructor, over 32 years. This DVD is necessary for beginners and advanced who want to reach to perfection in techniques and in practices. Languages: France, English, German Aspect ratio: 16:9 Duration: 48 minutes bonus POINT! Every DVD has an area code 0 (works in every DVD-player)