For the very first time, 5 Great European experts present more than 120 self defense techniques against all kinds of attacks: front, side, behind. Each one of them demonstrates, in his own style, how to defend yourself against one same attack: Richard Douieb (Krav Maga), Franck Ropers (Penchak Silat), Eric Laulagnet (Kali & Jeet Kune Do), Eric Quequet (Adac Défense) ja Michael Carron (Taekwondo). The techniques are shown in real speed then slow motion, with different angles. They are explained in detail for a better understanding of the movements. The defense techniques against attacks with three levels: head, torso and legs. Languages: France, English, German, Spanish Extras: Chapters – Interactive menu – Interview with each expert – Photo gallery – Trailers Duration: 90 minutes POINT! Every DVD has an area code 0 (works in every DVD-player)