Bertrand Amoussou, European Champion, three times World Champion and winner of the World Games, gives you in detail the whole range of techniques that will make you a great champion. The first part of this program will make you discover the basic techniques of Ju-Jitsu fighting, by introducing you to various ways of positioning yourself, to fight ranges, to feet and fists techniques above the waist, to throw techniques and to ground techniques. The second part will show you how to improve your style: detailed work on strikes and defense and attack combinations, on the coordination’s of the movements, but also on the connection standing/ground, and on the control of the situation against any kind of reaction. All these techniques are presented several times and with various view angles. Includes a comprehensive commentary by Bertrand who explains very pedagogically every situation. Languages: France, English, German, Spanish Extras: Chapters – Interactive menu – Interviews – Photo gallery – Trailers Duration: 80 minutes POINT! Every DVD has an area code 0 (works in every DVD-player)