Hervé Gheldman has been practicing martial arts for 41 years, he is a police and military expert. He presents self defense methods and shares his experiences. His Sambo method is a modern art which is not stilted in its form but it is in a constant evolution. He offers pretty easy techniques that are effective but can still be applied in every style. You will see that Sambo is a complete and progressive sport discipline, not only a wrestling sport. Sambo comes from the Russian words “samozatchita bez orujia” (unarmed self-defense), however you still learn how to defense yourself against weapons. You will learn the pillars of Sambo: ground work, throw (including ground completion), defense against weapons and self-defense in general. Kielet: Ranska, Englanti, Saksa, Espanja Ekstrat: Luvut – Interaktiivinen menu – Interview – Self-Defense against weapons – Kuvagalleria – Trailerit Kesto: 125 minuuttia HUOM! Kaikissa DVD:eissä aluekoodi on 0 (toimii kaikissa DVD-soittimissa)