Master The Scissor Kicks - Penckat Silat Method DVD

$ 25.67

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Eric Chatelier was the first non European to join the Persaudaraan Setia Hati style. He won several titles (a two –time European champion, various medals from 1989 to 1995). Scissor kicks are used in various styles: Pencak Silat, Ju-Jitsu, Kung-Fu, Viet Vo Dao, Capoeira etc. First, a specific warm-up that will help you strengthen yourself and work on your balance. Then, you’ll learn the various techniques step by step: scissor kicks on each level –head, torso and legs. For beginners and for more advanced, all these exercises develop your physical skills. Languages: France, English, German, Spanish Extras: Chapters – Interactive menu – Interview – Clip – Photo gallery – Trailers Duration: 55 minutes POINT! Every DVD has an area code 0 (works in every DVD-player)