Tai Chi Chuan (Tai Ji Quan), is a traditional, energetic Chinese technique that uses martial movement combinations performed slowly. Tai Chi Chuan helps the body to defend and brings harmony to the body and to the mind. This is moving meditation, focusing while relaxing and soft, total energetic discipline. You will find simple movements, easy to learn, exercises for energetic harmonization, which can help treat chronic disease. Helps to relax body and mind totally, to have a better way of life, which leads to well-being and comfort, by erasing modern life stress and by preventing psycho somatic reactions. Languages: France, English, German, Spanish Extra: Chapters – Interactive menu – Interview at the Martial Arts Convention – Photo gallery – Trailers Duration: 60 minutes POINT! Every DVD has an area code 0 (works in every DVD-player)