Michaël Milon (4. Dan), 3 times World Champion and 3 winner of the Kata World Cup, 5 times Europe Champion, 10 times French Champion, and Hassan 
Fekkak, (5. Dan) winner of the JKA World Cup, Africa Champion, Europe Vice Champion, Winner of the French Cup, show you in every detail the five basic kata of Shotokan Karate, as well as Bassai-Dai -kata (advanced kata). You will see every kata broken down in slow motion and in real speed with their technical parts and their main applications in a fight (Bunkai). You will also find a few trips to improve your positions, your speed of execution, in order to work and progress efficiently. This program is ideal for every Karate practitioner, beginner or advanced. Languages: German, English, France, Spanish Extra: Chapters – Interactive Menus – Short feature – Night of the Martial Arts (Charity Event) – Interview at the Martial Arts Convention – Photo gallery – Trailers Duration: 55 minutes POINT! Every DVD has an area code 0 (works in every DVD-player)